Upcoming events.
Strong & Toned Saturdays is a high-energy, full-body adult circuit class powered by B STRONG x Tone Performance. This session blends strength training, functional movement, and performance-based conditioning to help you build real strength, improve endurance, and move with confidence.
Designed for all levels,Strong & Toned Saturdays is a high-energy, full-body circuit class powered by B STRONG x Tone Performance. This session blends strength training, functional movement, and performance-based conditioning to help you build real strength, improve endurance, and move with confidence.
Designed for all levels, this class challenges you through purposeful stations that train your entire body — not just for aesthetics, but for power, control, and everyday performance.
Come ready to sweat, move, and leave feeling this class challenges you through purposeful stations that train your entire body — not just for aesthetics, but for power, control, and everyday performance.
“Single Mingle” Bootcamp
Calling all our single ladies & gents! Are you searching for a partner who has ambition and a desire to better their lifestyle? Are you looking for someone who prioritizes their health and well-being? Join us for a 1 HR workout, followed by a time of mingling over brunch. This is a time to be surrounded by like-minded individuals and meet new people!
“Better Me in 2023” Bootcamp
Instead of “New Year, “New Me” in 2023, think “New Year, BETTER ME!” Join us for our first bootcamp of the year! This is the first step towards bettering our habits and our mindset, in order to conquer our goals in 2023. The bootcamp class will be 1 hour long. Afterwards, we will take the time to write out tangible goals to hang up in the gym.